Legs and Back
This week we are trying a new diet, because last night we ate freaking icky, sticky, gooey, gross, delicious dessert! We are doing granola in the morning a light snack, then shakeology for lunch, a protein bar as a snack, and then salads every night for dinner. This is preperatory for the warrior dash this weekend. and since we have to run sunday and we are leaving friday after work, we are just doing all three of our running days Monday, tuesday, and Wednesday...fun, fun, joy, joy. I weighed in this morning at 187 which is 2 pounds away from the goal I set myself to be at by 2012, that makes me happy! Plus Tiera is down a total of 25 pounds since before we went to vegas last year so we have had a fairly productive year!
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