Plyometrics
Tough one today this week has been hard, I dont know if it is because we have cut the carbs so much or because we havent had a solid rest day, or maybe the beer and margaritas from this weekend, heck maybe its a combo of all of the above! But this was the last time we had to do plyo for the remainder of this 90 days so I did my best to kill it! I hope all these plyo workouts have gotten me ready for Insanity!
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