Tuesday, April 26, 2011

Day 81

Easter Sunday
Rest

Being Perfect
Perfectionism is not an attribute in my opinion so don't beat yourself up when you miss a few workouts or eat some Easter candy. The goal is to have far more good days than bad. Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
Posted by Tony Horton at 2:03 PM
 
This was a good thing to read on my second rest day :).  I did pretty good at eating healthy this weekend, we took two rest days but we wont be taking one next week, but it still makes me happy to know we dont have to be perfect all the time, but doing P90X isnt for anyone but me and my goal was to do the workout in the days alotted, moving stuff around is ok but skipping is not, I wanted to make sure I did yoga when I was supposed to...and although i did do stretch X twice during the recovery week, that was out of neccessity rather than laziness.  So in closing I feel like I have given P90X my all and I think I have had good results, but not only that I feel like P90X has helped me to reevaluate my life to live it healthier and more active, and I believe it has started me on a lifestyle that will last a long time.
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