Tuesday, April 26, 2011

Day 82

YogaX

Ah two days of rest and we slept in Monday morning, when we got home from work we got back on the horse with YogaX.  I am glad we waited until the afternoon because Yoga is definetly a better end of day workout than a start the day workout.  Calmness of body and mind sounds great but it doesnt really feel like that when you are on your 12th vinyasa.

No comments:

Post a Comment