Whoop Whoop Half Way through!
Everyone on your feet, cheer, do the wave!
Seriously though it feels great to be halfway through and I really look forward to getting my end game results.
And to all my readers ( all 3 of you) thank you for keeping me motivated and giving me an outlet to keep myself on the right path.
Back and Biceps
Today was a really good workout, I am still fighting my injury from legs and back, and I am sure deciding to up my weights doesnt help much. But next week is recovery week so I really wanted to kill it on the last lift day untill the last weeks. I have definetly gotten better with my pullups and I have definetly gotten stronger, but my weights are such a pain to change I just lift heavier weights when I know I shouldnt and I am afraid it is messing up my form, but it takes so dang long to switch out weights. I have also started using the band on a couple of the workouts and they give some really great resistance. Well heres to the end half of P90x!
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