Day 49

Kenpo-X

This is a workout that I love love love, until my daddy took the T-bird away...Ok maybe I have listened to Tony H. too much during this p90x journey.  But besides the fact I love doing Kenpo, something about punching imaginary bad guys drives me too work harder, and boy do I work hard during this workout.  I was sweating so much my punches were flicking bits of sweat on the TV, and I am not that close.  Kenpo is just one of those workouts that gets me in the zone, and I would really feel sorry for any burgular that tried to break into my house while I was in the Kenpo zone.