Kenpo X
If you have read my blog before you know that Kenpo is my best workout. However due to the extreme ass whooping (all pun intended) that legs and back gave me yesterday, today was actually really tough. I sweated bullets and burned right at 750 calories, but I have been having alot of trouble with body movement. It just doesnt feel natural the way I am moving so of course that tells me I am probaly doing something wrong. But I will continue to do my best and...
No comments:
Post a Comment