Day 15

Chest and Back the push pull workout is of course a really tough workout today was no exception.  My number one goal is to progress with my pull ups.  I figure if I can do one extra pull up for each set every week then eventually I will be knocking them out like they're nothing.  AB ripper X is still proving to be one of my hardest workouts, and after killing myself on the first workout I dont feel like I am progressing like I should on my abs.